Discover Nordic Walking at La Molina, a unique way of walking with specially designed poles that safely and relaxedly activates more than 90% of your muscles, without overloading the joints. A perfect activity to enjoy sports in the middle of nature, while strengthening your body and improving your stamina.
This activity is suitable for everyone aged 12 and over and for any level of physical fitness. In winter, you can combine it with snowshoes (or snow-rackets), adapting your walk to the snow and enjoying spectacular landscapes. Remember to come well-equipped: warm sports clothing, winter footwear, sun protection, and water to maintain energy during the route.
